Coral Short & Jean P\'ark: Ecosensual Echos
Workshop as part of the exhibition “Welt ohne Außen”
Coral Short & Jean P\'ark will empower you to create sonic sanctuaries. Coral Short will guide a relaxing and grounding sound meditation followed by group ASMR (Autonomous Sensory Meridian Response) performed by Jean P\'ark. This experience is sonic massage for the parasympathetic nervous system which slows down many high energy functions of the body. Different sound combinations and noises create a multiplicity of feelings and healing potential via reverberations throughout the body. The participants will split into small groups to give and receive this sonic experience amongst each other. The groups will have time to discuss the effects of the sonic ecosensual experiences. At the end of the workshop, Coral will lead a grounding breathing meditation, strengthening the connection with the soundscapes of planet Earth.
Please bring along flowers and plants to share from the flower shop or harvested from the wild. There will also be plenty provided if you can’t locate any. Wear comfortable clothes and bring a yoga mat or pillow if you can.